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Badminton (5) - Movement analyses - Sports - All designs

1.  Backhand
This is a badminton player, the backhand in 4 steps. The technique is as follows: 1. A right-handed with right (a left-handed vice versa) .. Bring the racket back. Bend your elbow and pols.3. Touch the shuttle high, with stretched arm.

2.  Forehand
This is a badminton player who makes a forehand in 3 steps. The technique: 1. A right-handed with the left for (a left-handed vice versa) .2. Bring the racket back. Point the other hand the shuttle3. Touch the shuttle arm stretched high. Swing by the racket.

3.  Badminton Handle
In this way you hold a racket: 1. Keep the blade of the racket verticaal.2. Grab the racket like someone to hand geeft.3. The point of the V between your thumb and index finger is on the handle.

4.  Badminton, smash
A badminton player, a smash in 6 steps. The technique is as follows: 1. A right-handed with the left for (a left-handed vice versa) .2. Bring the racket back. Point your other hand to the shuttle.3. Hit the shuttle with a stretched arm for you and save it to the ground.

5.  Badminton - Storage
This is a badminton player in the storage performs three steps. The technique is as follows: 1. A right-handed with the left for (a left-handed vice versa). The shuttle is angled for je.2. Deep, high storage: save the shuttle with a strong move from your onderarm.3. Short, low blow: hit the shuttle over the net.

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